Brain Wellness Mindfulness App app for iPhone and iPad

Meet the new, improved Brain Wellness App 2.0!

It helps you get better in the safety of your home. And improve your mental health while you sleep. And the best part yet - you can try it out for FREE! to see if the app works well for you.

Using the Brain Wellness App is simple, all you need to do is sign up and answer a few questions that enable us to generate your wellness score. It is a number, ranging from 0 - 100, that describes where you’re at mentally and emotionally.

Once your wellness score is ready, the application will create personalised playlists containing audios that are designed to help you with your mental & emotional wellbeing. Now all you need to do is put on your headphones, close your eyes and listen to the playlists while going to sleep.

It is highly recommended that listen to the recommended audios daily to enjoy the full effects of the application.

You can also select your areas of focus in which you wish to improve upon and we will provide you with the right audios to help you develop those as well.


In case you feel that there are additional areas of improvement that you need help with, then you can create your own personalised playlists.

- Add new members to your account so that they can also enjoy the benefits

Add your loved ones to your account so they can also experience the mental & emotional transformation that you have experience with the Brain Wellness app.

After training in the UK and Germany on a modality, which worked on changing beliefs and perceptions in 2006, Terri Bowman discovered a passion for helping people with mental illness.

This experience created a foundation from which she developed her skills which have now been applied with success to our clients. Over the years the Brain Wellness Spa has helped thousands of people overcome mental health challenges like anxiety, depression, excessive anger and PTSD.

Using our proprietary technique we attempt to communicate with the unconscious part of the brain responsible for your negative mindset and behaviour. With help of completely safe audio stimuli, we try to replace those negative thoughts, feeling and emotions with positive ones so that you may be relieved from the troubling mental health challenge and start living inspired,

The effectiveness of this process involves an engagement with the unconscious part of the brain, through the use of positive auditory stimuli, a technique that attempts to work on the unconscious brain (your automatic brain), whilst you are in a state of relaxation.

When you are open to the program, it could help you shift from suffering to finding inner peace. You could have more control over how you think and feel, and your emotions.

We also do not require you to relive past, painful experiences, you simply come in, sit back, relax, pop on your headphones and let yourself fall asleep.

Are You Ready To Take The Next Step?

Join us on the journey towards mental & emotional transformation. We make sure that all your progress gets recorded so you can see for yourself how much you have improved.


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